After a long day at the office sitting down for most of the time we do find it rather healthy to enjoy a bit of physical activity… nothing too strenuous; some weights and the occasional game of squash to keep the gut in place. When we have met too many deadlines in a week we also like to indulge in a bit of swimming, maybe hit the steam-room for some deep-pore cleansing if we are not running late for drinks.

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I like to research something before I buy it. Even more so when it comes to supplements. I want to know what’s in a product and how it is going to help me achieve my targets. In the world of supplements this is very important as a number of ingredients Read more »